You don’t need to paint a masterpiece or write a novel. You may not think of yourself as a “creative person”, but humans are creative by nature, and expressing that creativity is essential for life balance. Here is a brief guide to each area of the Wheel of Life to help you get started.
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Don’t worry if your wheel is wonky!Ĭoaching Wheel of Life PDF The 12 Sections of the Wheel of Life This will give you a visual representation of the areas of your life that are most balanced, and which need more attention. Once you have placed all the dots, join them together to reveal your personal wheel of life (see example below). Place your dot anywhere between the center and the edge of the wheel to indicate your satisfaction level. In most cases, you will probably fall somewhere in between. To indicate satisfaction, place the dot on the outside edge of the circle. To indicate dissatisfaction, place a dot at the center of the circle. For each area, place a dot on the line to indicate your level of satisfaction in that category. Source: Institute of Integrative NutritionĪs you can see, it has 12 sections.
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This is the Wheel of Life (make sure to download the free PDF template for your personal use). Ultimately, this leads you to have better relationships, more energy, greater job satisfaction, more money, and a greater connection to yourself. It ensures you make time for adequate work, rest, play, and self-care. Keeping your life in balance can prevent you from burning out. When Tess Kearns began to forget familiar faces and was only able to manage her daily activities with a to-do list which she was continually losing she knew that something was wrong.Īnd if you havent got your first planner yet.Many people believe that it’s not possible to find balance in every aspect of your life, but with the help of a simple self coaching tool such as the Wheel of Life, you can greatly improve your satisfaction levels and even your mental and physical wellbeing. Learn everything you need to know about this coaching tool from The Complete Guide to the Wheel of Life.
Use this opportunity to reflect on where you are doing well where you have opportunities for growth and how you move forward to achieve your goals in life. You must be logged in to download this file. In this article you will find everything you need to know about the Wheel of Life as well as a PDF template Canva template and a totally free blank Wheel of Life template for download.Įither the coloured Wheel that already has headings or the blank template where you can create your own areas. Use this wheel of life template to suit your personal needs by customizing the different sections as necessary. In the additional fields you can add notes for categories that are important to you. Thankfully the cause was not an underlying. This wheel contains eight sections that together represent one way of describing a whole life.
The wheel of Life is a wonderful personal awareness exercise designed to help you. Print the Focus Wheel Template for your personal use. The Wheel of Life helps you assess your current state of life versus desired state of life based on the key areas of life. When you are done you can print your wheel save it as a PDF or share it. The online assessment tool is simple to use.īelow you can download two free template versions of the Happiness Wheel.īelow you can download the free wheel of life template which is used by more than 3000 people every month. NB Youll also find a blank Wheel of Life template as well as one with TRACKTIONs time-tested Wheel of Life in TAoLTAoLs FREE productivity templates To fill out your first Wheel of Life worksheet turn to page 6 and get scoring. One template for everyone and the second Wheel of Life template is specifically for therapists or life coaches to use with their clients. This is often called the Wheel of Life or Wheels of life.
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The free Wheel of Life template is a self coaching tool you can use to find balance in all areas of your life.Ī blank coaching wheel is a great way to start building a strong foundation for goal-setting.īelow is a quick video I put together to explain how to use the Wheel of Life. When you make use of an wheel of life template excel you can make and also personalize your customized evaluation in mins. You can share and publish your custom analysis with others within your company. SlideModel template for the Wheel of life presents a worksheet layout to help the audience understand balanced life and how to achieve it.Ģ Use the questions provided on each category to help you think through how satisfied you are in each of your areas of life and plot your scores on the Wheel. Student Learning Wheel Of Life Vision Board Diy Print Ikea Learning Best Templates Templates Word Wheel.Īll slides of the template are divided into categories of your life and you can change their names if necessary.įind balance in their life and take action for making change.
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